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[Kindle ebook] Eating on the Wild Side: The Missing Link to Optimum
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[Download ebook] Eating on the Wild Side: The Missing Link to Optimum Health PDF
By Jo Robinson
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4290
“To read without reflecting is like eating without digesting.” –Edmund Burke
Synopsis
Winner of the 2014 IACP Cookbook Award in the category of "Food Matters."
The next stage in the food revolution--a radical way to select fruits and vegetables and reclaim the flavor and nutrients we've lost.
Ever since farmers first planted seeds 10,000 years ago, humans have been destroying the nutritional value of their fruits and vegetables. Unwittingly, we've been selecting plants that are high in starch and sugar and low in vitamins, minerals, fiber, and antioxidants for more...
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