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Kindle ebook: 10-Minute Mindfulness: 71 Habits for Living in the
Present Moment PDF is free ebook download. This ebook was upload at 12:19 AM by book.
[Free ebooks] 10-Minute Mindfulness: 71 Habits for Living in the Present Moment PDF
By S.J. Scott, Barrie Davenport
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“You can never get a cup of tea large enough or a book long enough to suit me.” –C.S. Lewis
Synopsis
Hate the negativity that often surrounds you? Feel stressed or anxious? Overwhelmed by our hectic, fast-paced modern society? These issues are often the direct result of as vicious cycle known as "unconscious living." You can be unconscious about your lifestyle choices, habits, and thoughts. You can be unconscious about your true values, life priorities, and deeper longings. And you're unconscious from living in the present moment because you're preoccupied by past regrets and worries for the...
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