Free Ebooks: The Workout Log PDF
By Joe Oliver
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2833“A book is a version of the world. If you do not like it, ignore it; or offer your own version in return.” –Salman Rushdie
Synopsis
The Workout Log This book is designed to help you keep track of your workouts so that you can make every workout count towards your goal! By keeping track of your progress, you can tell right away what works and what doesn't. The front cover is laminated with a unique Yin and Yang workout design of two people working out within a gear-shift wheel. The author, who is also a professional computer designer, designed the cover. The inside cover has a conversion chart from kilograms to pounds. The fi...