[Book] Treat Your Own Neck 5th Ed (803-5) PDF

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[Book] Treat Your Own Neck 5th Ed (803-5) PDF is free ebook download. This ebook was upload at 8:14 PM by book.

"Complete Download" Treat Your Own Neck 5th Ed (803-5) PDF

By Robin McKenzie

Total Download

2093

“The covers of this book are too far apart.” –Ambrose Bierce

Synopsis

For those with persistent neck pain, this book offers a step-by-step guide to self-treatment through awareness, education and easy-to-perform McKenzie Method® exercises.
This comprehensive system for neck self-management provides relief and prevention of common neck pain and injury.
Treat Your Own Neck can also be a valuable complement to physical therapy, chiropractic care or other manual therapy as it can relieve pain and prevent symptoms from recurring between visits.

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