Kindle ebook Eat. Lift. Thrive. PDF

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Kindle ebook Eat. Lift. Thrive. PDF is free ebook download. This ebook was upload at 9:53 PM by book.

free ebook Eat. Lift. Thrive. PDF

By Sohee Lee

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22626

“I cannot remember the books I’ve read any more than the meals I have eaten; even so, they have made me.” -Ralph Waldo Emerson

Synopsis

Eat healthy. Exercise. Be happy. It sounds easy enough, so why is it so difficult? Because, as millions of women know, it’s not easy. There are challenges and obstacles, and health programs are not one size fits all. Sohee Lee understands, because she’s faced the challenges and overcome them. As a trainer, presenter, and author, she’s shared her experiences and helped others establish healthy relationships with food and exercise for long-term results. In the book Eat. Lift. Thrive...

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